top of page

Welcome!
We're so pleased you've found our website. 

 Perhaps you've found yourself here because you are struggling with your mental health or you might be searching for other ways to support your psychological wellbeing and personal development.

​

At Better Nature, we can offer you 1 to 1 support, courses, mindfulness, therapeutic groups and drop-in sessions where you can feel safe and supported to better understand your thoughts, feelings and behaviours while connecting meaningfully with nature. 

How can we help?

You might be struggling with anxiety or persistent depression. Perhaps it has been difficult to access other therapies or you are looking for ways to support yourself through a really difficult time. You might be feeling alone and isolated and not sure how to get back into all the things that life has to offer.  There are many reasons why we might need support and coming back to nature is a gentle, effective and proven way to come back to being yourself again.​

both-best-web.jpg
vista greenheart2.jpg

Professional and therapeutic wellbeing services with nature in mind

Meet Amelia
Woodland Path

Find your Better Nature by joining in with our:

​

  Courses 

 Retreat days 

 Drop-in Sessions 

 1-1 Support

 Nature Connection 

 Mindfulness

Testimonials

“I strongly believe that this is the start of a new direction. After many stressful years my connection with nature was slipping away. Now I feel that in nature I can appreciate the simple things more, like good company, the sun, the wind and of course...a camp fire.”

— Participant from 8 week Therapeutic Nature Connection Course 2023

Forest
Contact
bottom of page